Mindfulness With Amy

YOGA
Tuesdays: 8am at Gold's Gym Nacogdoches (membership required)
Wednesday, June 25th @ 9am at House of Rhythom
Sunday, July 6th @ 1:30pm at House of Rhythom
Friday, July 11th @ 7pm at House of Rhythom
SOUND HEALING + MEDITATION + WORKSHOPS
Garden Sound Bath: First Sundays @ 11am at San Pedro Springs Park